The Chen style of
Tai Chi is believed as the grossest martial art. It is executed with lordliness
and is configured to be the art of acquirements and methods. Through command,
one dismiss use the Chen style not only to incapacitate and hurt an adversary
but besides to stultify and defeat.
History
Chen style was acquired to a higher degree 350 years ago. This was on
the time of the Ching Dynasty. Chen Wang Ting, who lived in Chen Greenwich
Village, was the one who acquainted and instructed the martial art. He was an
felt commandant in the military who's an adept in medical acquirements. He
established his art and teachings done his family’s active acquirements and
aggregated it with his extraneous resourcefulnesses. His cognition was
authorised from genesis to genesis but was alone meant for the men of Chen
Greenwich Village.
Hundreds of years have
passed. It was not so long ago since the art was disclosed to the people. And
as time has wandered, so is the Chen style. It reached parts outside the
village and it resulted in the people accepting and making other styles of Tai
Chi.
The history of Chen
Tai Chi brought about different characteristics to the styles used in Kung Fu.
The core always comes down to two important principles: external and internal.
It’s all the same principle. Externally, every physical movement is made
visible while in the internal aspect, energy is used to move the body. Without
thought there is no chi and therefore, no motion.
Principles and Beliefs
Before engaging in Tai
Chi, whatever style it might be, people must first understand the components of
Yin and Yang. Opposing properties’ balance is created in a strong aura to unify
the moves in Kung Fu.
In due time, Chen
style Tai Chi brings coordination and balance internally to the entire aspect
of the body. In return, the body will become more aware of its surroundings and
will use it for its advantage as a sort of self-defense.
Tai Chi, in general,
looks timid empty and timid but if identified more clearly, one will realize
that it is the internal balance that one must achieve. Spiraling circular
movements are used to transfer the internal chi inside the body.
The mind is also an
important part of the entire martial art. It is focused on the applications of
Tai Chi for combat and emanate proper health that will circulate through the
entire nervous system. The most important aspect about Tai Chi is that it has the
capacity to energize the blood that will be most beneficial to the systems
inside the body.
Chen Style Explained
Chen style Tai Chi is
one of the hardest and the most difficult type of Tai Chi to learn. It requires
a high level of art that is needed in the demands of life. Primarily, Chen
style is concerned on self-defense but as it progresses, it offers more namely
wisdom about kinetics, physiology, psychology, aesthetics, and body mechanics.
Chen is characterized
by a deep stance, twists and circles, and a pace that is varied. The hand is
formed as the index fingers of both hands are extended in an angle that forms a
plane. The pace varies from a standing position
and explosive powerful moves.
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